Jennifer holds a Bachelor of Arts degree in Psychology from the University of Victoria and has completed her Master’s in Counselling Psychology at Yorkville University. With a background encompassing seven years of experience in complex and long-term care, Jennifer has assisted individuals and their families through many significant life transitions. Having a deep understanding of the challenges and complexities involved in navigating such changes, she firmly believes that these transitions present valuable opportunities for personal growth and self-discovery.
Jennifer places great emphasis on fostering self-compassion as a means to well-being. Through non-judgmental and inclusive care, she aims to help her clients challenge self-limiting beliefs, cultivate self-acceptance, and foster more compassionate relationships with themselves. Drawing from her extensive experience, Jennifer brings an empathetic and understanding approach to her practice, ensuring that her clients feel safe and supported as they explore their emotions, thoughts, and concerns.
In her therapeutic approach, Jennifer draws upon a range of evidence-based modalities tailored to meet each client’s specific needs. Incorporating techniques from mindfulness-based cognitive behavioral therapy, person-centered therapy, and strengths-based approaches, Jennifer creates a holistic and personalized therapeutic environment for each individual she works with.
Currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University, Keeley’s therapeutic journey has involved an extensive history of working with children and youth diagnosed with Autism Spectrum Disorder (ASD). This background has provided her with a deep appreciation for the nuances of working with diverse populations, highlighting patience, flexibility, and creativity in her practice.
As a counselling intern, Keeley brings a blend of empathy, warmth, and compassion to her therapeutic journey. By understanding that each individual is unique, she tailors her approach to fit the specific needs of clients, drawing from various therapeutic modalities including person-centered, strengths-based, cognitive and behavioural, and solution-focused techniques. Her goal is to foster a safe environment for clients to feel heard, valued, and empowered in navigating life challenges whether it be through exploring thoughts and feelings, developing coping skills, or identifying strengths and resources.
During her practicum, she aims to gain opportunities to expand her skills by working with diverse populations of all ages. Each interaction provides a chance for her to support others and continue to learn and evolve as a counsellor. She values the privilege of learning from each client, recognizing the ongoing potential for mutual growth and understanding through a collaborative framework.
In her spare time, you’ll find Keeley outdoors with her 5-year-old rescue dog, Maya. Whether it be hiking, camping, or exploring and adventuring the island, she finds comfort and relaxation in being with nature (and in being with her furry companion!)
